What is an effective strategy to prevent visual impairment?

Frequent eye exams are essential for the early detection and prevention of visual impairment. Regular eye examinations allow for the monitoring of eye health, the timely identification of potential issues such as glaucoma, cataracts, macular degeneration, or diabetic retinopathy, and the opportunity to address these conditions before they progress into more serious problems leading to vision loss. By engaging in routine eye care, individuals can benefit from personalized advice on maintaining eye health, as well as appropriate interventions when necessary.

In contrast, while practices like avoiding water and wearing sunglasses indoors do not contribute to effective vision care, limiting screen time—while beneficial for reducing digital eye strain—does not replace the need for regular comprehensive eye examinations. These exams are crucial as many visual impairments can develop without noticeable symptoms until they are significantly advanced, making early detection critical.